Counselling services

 

The VTC can assist with guidance as to free counselling services in relation to:

anxiety and depression; stress or anger; trauma; addiction; relationship challenges; grief and loss; and dealing with change.  

If you have served at least one day in the ADF, you can access free mental health care. You may be able to access professional counselling by:

Other services available through Open Arms include: 

If you are supporting someone you care for, it's important to also look after your own mental health and wellbeing.